Let’s be honest: the idea of taking a 15-minute power nap sounds awful. Waking up from naps, in general, is commonly associated with the feeling of grogginess. Therefore, naturally, there is no way a mere 15-minute nap would leave you well rested and ready to tackle more obstacles the day has to offer. Right?…Wrong.
Ever wonder about your bed’s hygiene?
How often should you be washing your sheets? Here are 4 important reasons to change your bed sheets once a week:
Bamboo bedding is new on the scene and may be just the right alternative for those germ-conscious buyers. Bamboo sheets contain natural antifungal and antibacterial agents that fight away, well, fungus and bacteria that commonly accumulate in bedding. Unlike antibacterial cotton sheets that are sometimes treated by use of pesticides, bamboos antibacterial actions are all natural.
